1) Turn off internet / screen-time each day (how & how long?) 2) Give acknowledgments: what are you thankful for each AM. Choose “word of the day”. Do mental check-ins. 3) WELLNESS & FITNESS: Exercise, don’t drink too much, eat well. BREATHE. 4) Daily art therapy: Puzzles, paint, write, play music, photograph spring & wildflowers…
After 25 years, I finally found the perfect coffee service for you.
I’ve been through all the machines. All of them. Single cup pour over, burr grinder and automated start coffee machines, large industrial brew and air pots, french press, and probably a few more gizmos, doohickeys, and the like. Well, my wife helped out, and brought something home I had been curious about for about a…